Elevate your personal growth journey with our holistic, evidence-based app, MeetGoals. Discover a structured path to consistent progress.
This phase involves understanding and assessing the client's current circumstances, challenges, and mindset. It serves as the starting point for defining the path towards change and improvement.
Clients articulate their aspirations and goals for the coaching process. This step is crucial as it sets the direction and benchmarks for progress throughout the coaching journey.
Envisioning the future entails creating a clear image of the desired outcome, including the actions needed to achieve it, the skills and resources required, and the emotions associated with success to enhance motivation and commitment
Hindrances (H): barriers like lack of motivation or negative emotions that impede progress.
Replacement Emotion (E): Substituting these with positive emotions to enhance motivation and drive towards the goal.
MeetGoals addresses both your conscious thoughts and unconscious biases to provide a complete solution.
Our app integrates the best principles from various psychological approaches for a comprehensive personal growth plan.
Unlock your full potential by tackling the deep-rooted factors holding you back.
Our founders' decades of expertise have been poured into crafting MeetGoals.
MeetGoals embodies time-tested frameworks and methodologies for lasting change.
Our practitioners undergo comprehensive training to provide high-quality support.
MeetGoals is a labor of love, born from our passion for empowering personal growth.
MeetGoals empowers you with proven, research-backed methods for lasting change.
Our evidence-based approach fosters genuine and sustainable transformations in your thinking patterns.
Track your growth and celebrate milestones with our data-driven tracking tools.
Achieve the results you seek with confidence, knowing our methods are backed by science.
With MeetGoals, you’ll never feel alone on your personal growth journey. Our team of rigorously trained practitioners is here to provide high-quality guidance and support, ensuring you stay motivated and on track.
MeetGoals is your comprehensive solution for unlocking your true potential. Through our holistic approach and structured path, you’ll embark on a transformative journey of self-discovery and personal growth.
Get the MeetGoals app on your preferred device.
Dive into our evidence-based tools and resources.
Embark on a transformative journey of personal growth.